I used to workout every morning in my living room with Gilad in the 80's. Pulled out my old step out of (my closet) storage last week. Started doing some basic steps last week and discovered this old video and worked out with Gilad this morning. I was using 5 pound weights (that's the lowest I have right now) and found that I had to put them down and rest about halfway through the workout. Whew!
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